Fireflies Unite With Kea Podcast Artwork Image

Fireflies Unite With Kea

T-Kea Blackman

Fireflies Unite Podcast With Kea was a weekly podcast from 2018 to 2021 created by suicide survivor T-Kea Blackman. While the podcast has ended, T-Kea leaves the episodes live with hopes that it will continue to erase the mental health stigma and provide resources. The mission of the podcast is to bring light into darkness (just like the fireflies) and encourage black people to seek treatment. We want to show that mental illness does not have "a look"; it includes everyday high-functioning people. The podcast is also designed for people to see how everyday decisions impact their mental health and overall wellness such as finances, relationships, and nutrition. For more information about T-Kea, please visit www.t-keablackman.com.
Episodes
It's Not Goodbye...It's See You LaterMarch 01, 2021 Episode artwork Helpful Living Feature Jamie Rockymore-BessFebruary 22, 2021 Episode artwork Are You Practicing Self-Love Featuring Tyshiana Johnson February 15, 2021 Episode artwork Burn-Out Featuring Evolve BentonFebruary 07, 2021 Episode artwork Grief Other Than The Death Of A Loved One With Dr. BeeJanuary 11, 2021 Episode artwork Seasonal Affective Disorder (SAD)December 28, 2020 Episode artwork It's So Hard To Say GoodbyeDecember 23, 2020 Episode artwork Wellness Check-In (Time For A Break)October 05, 2020 Episode artwork EXHALE, An Emotional Well-Being App for Women of Color Featuring Katara McCartySeptember 28, 2020 Episode artwork Healing From Sexual Abuse Featuring Lakitia WoodardSeptember 21, 2020 Episode artwork Momma Firefly (Happy 30th Birthday)September 14, 2020 Episode artwork 5 Years In Therapy & Four Things I've LearnedSeptember 07, 2020 Episode artwork Are You Emotionally Intelligent? What's Your EQ?August 31, 2020 Episode artwork What Happens When We Experience AnxietyAugust 24, 2020 Episode artwork 10 Tips To Building A Support SystemAugust 17, 2020 Episode artwork Sis, Stop Contributing To Your Stress (Part Two)August 10, 2020 Episode artwork Stress & Warning Signs (Part One)August 03, 2020 Episode artwork Depression Relapse...It HappensJuly 27, 2020 Episode artwork Living With PTSD, Dissociative Identity, Biplolar & Borderline Personality Disorders Featuring Kyra ArianaJuly 20, 2020 Episode artwork Are You The Martyr, Savior or People-Pleaser?June 29, 2020 Episode artwork Signs Of A Mental Health CrisisJune 22, 2020 Episode artwork 12 Warning Signs For RelapseJune 15, 2020 Episode artwork 8 Dimensions of WellnessJune 01, 2020 Episode artwork Six Myths About Bipolar Disorder (Part Four)May 25, 2020 Episode artwork REPLAY: Living In Your Truth With Bipolar Disorder Featuring Jenifer Lewis (Part Three)May 18, 2020 Episode artwork