Black People Die By Suicide Too Podcast

Depression Relapse...It Happens

July 27, 2020 Episode 121
Black People Die By Suicide Too Podcast
Depression Relapse...It Happens
Show Notes

On this week's episode, Kea's shares what she learned from her recent depression relapse. She encourages us to give ourselves grace, don't believe the negative thoughts and to learn on your support system.

Resources:

National Alliance On Mental Illness to find a free support group in your area.

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