Black People Die By Suicide Too Podcast

Stress & Warning Signs (Part One)

August 03, 2020 Episode 122
Black People Die By Suicide Too Podcast
Stress & Warning Signs (Part One)
Show Notes

Stress is a part of life but too much stress can cause problems. Stress is sometimes referred to as “pressure” or “tension” when you are faced with a new, unpleasant or threatening situation. It can affect your mental and physical health, damage relationships with family and friends. During Kea's time in the hospital, she learned about the different types of stress and how it impacts us.

Resources:

Stress & It's Warning Signs Article

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